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	<title>Living With Acid Reflux &#187; Recipes</title>
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	<description>Learn To Cope With Chronic Hearburn</description>
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		<title>Sauteed Veggie Plate &#8211; Acid Reflux Friendly</title>
		<link>http://acidreflux.webauthority.info/recipes/sauteed-veggie-plate-acid-reflux-friendly/</link>
		<comments>http://acidreflux.webauthority.info/recipes/sauteed-veggie-plate-acid-reflux-friendly/#comments</comments>
		<pubDate>Mon, 12 Nov 2007 04:04:25 +0000</pubDate>
		<dc:creator>kkip</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Acid Reflux]]></category>
		<category><![CDATA[sauteed]]></category>
		<category><![CDATA[veggies]]></category>

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Recipe makes 2 servings of about 3 cups veggies with rice
1 1/2 cups water
1/4 tsp    salt
30 threads saffron
1/2 cup jasmine rice
4 tsp extra virgin olive oil
1 cup cauliflower (cut into small flowerets)
2 Tbsp pine nuts
3/4 cup    celery &#8211; about 2 large stalks (diced)
1 medium yellow squash (diced)
1 medium zucchini [...]]]></description>
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		<title>Creamy Mac and Cheese &#8211; Acid Reflux Friendly</title>
		<link>http://acidreflux.webauthority.info/recipes/creamy-mac-and-cheese-acid-reflux-friendly/</link>
		<comments>http://acidreflux.webauthority.info/recipes/creamy-mac-and-cheese-acid-reflux-friendly/#comments</comments>
		<pubDate>Wed, 26 Sep 2007 21:39:04 +0000</pubDate>
		<dc:creator>kkip</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Acid Reflux]]></category>
		<category><![CDATA[Hearburn]]></category>
		<category><![CDATA[Mac and Cheese]]></category>
		<category><![CDATA[Recipe]]></category>

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Makes 4 servings of 2 ouces of pasta
4 quarts      water
8 ounces     penne pasta
1/2     of a 4 ounce carton egg substitute
2 tsp     cornstarch
1/2 cup     1% milk
5 ounces     reduced-fat cheddar cheese (grated)
1/8 [...]]]></description>
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		<title>Mushroom Riotto &#8211; Acid Reflux Freindly</title>
		<link>http://acidreflux.webauthority.info/recipes/mushroom-riotto-acid-reflux-freindly/</link>
		<comments>http://acidreflux.webauthority.info/recipes/mushroom-riotto-acid-reflux-freindly/#comments</comments>
		<pubDate>Wed, 26 Sep 2007 21:19:01 +0000</pubDate>
		<dc:creator>kkip</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Acid Reflux]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Mushroom]]></category>
		<category><![CDATA[Recipe]]></category>

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Make 3 servings of 2 cups each
1 tsp      extra virgin olive oil
3 cloves     garlic
1 small     white onion
1/4 lb     button mushrooms
1 cup     arborio rice
1/4 cup     white wine
2 cups    [...]]]></description>
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		<title>Fettuccine Alfredo &#8211; Acid Reflux Friendly</title>
		<link>http://acidreflux.webauthority.info/recipes/fettuccine-alfredo-acid-reflux-friendly/</link>
		<comments>http://acidreflux.webauthority.info/recipes/fettuccine-alfredo-acid-reflux-friendly/#comments</comments>
		<pubDate>Wed, 26 Sep 2007 21:14:33 +0000</pubDate>
		<dc:creator>kkip</dc:creator>
				<category><![CDATA[Recipes]]></category>

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Makes 2 servings of 2 ounces with sauce
1 tsp            extra virgin olive oil
2 cloves       roasted garlic (mashed)
2 tsp            all purpose flour
3/4 cup     [...]]]></description>
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		<title>Banana Nut Bread &#8211; Acid Reflux Friendly</title>
		<link>http://acidreflux.webauthority.info/recipes/banana-nut-bread/</link>
		<comments>http://acidreflux.webauthority.info/recipes/banana-nut-bread/#comments</comments>
		<pubDate>Sat, 01 Sep 2007 22:09:24 +0000</pubDate>
		<dc:creator>kkip</dc:creator>
				<category><![CDATA[Recipes]]></category>

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1 large      egg yolk
1 Tbsp     reduced-fat buttery spread
2/3 cup     Splenda
1/2 tsp     pure vanilla extract
2 medium     bananas
3 large     egg whites
1 1/4 cup     all purpose flour
3/4 cup  [...]]]></description>
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