A bland diet isn’t really bad for heartburn sufferers. It may actually make them feel better. However, the bland diet alone does not cure heartburn that is caused by Gastroesophageal reflux disease (GERD).
The acid level in the stomach of a GERD sufferer is usually normal. The problem occurs when the acid is in the wrong location. Instead of remaining in the stomach, the acid seeps into the esophagus. Why do physcians give medication that reduces stomach acid? Because there are no drugs that effectively treat the underlying cause the acid reflux.
3. Myth: “Acid reflux only causes problems in the esophagus.”
Heartburn that is caused by acid reflux into the esophagus is the most well-known symptom of GERD. However, it isn’t the only effect on the body. Another condition that may be caused by, or worsened by, acid reflux is asthma. Several recent studies indicate that GERD can cause or exacerbate asthma. Also, asthma and asthma medications can aggravate GERD. Individuals can also experience hoarseness caused by irritation of the throat from acid reflux around the vocal cords. A chronic cough or sore throat are also know to be cause by GERD.
4. Myth: “Heartburn is caused by stress.”
Stress can worsen heartburn but it is rare for it to be the cause of heartburn. Extreme physical stress, such as that experienced by individuals gravely ill or severely injured, can also cause ulcers to develop that are sometimes accompanied by heartburn.
5. Myth “Nothing can be done to help heartburn.”
6. Myth “I usually feel worse when I eat certain foods because they are acidic.”