Living With Acid Reflux

1. Myth: “Heartburn can be cured by eating a bland diet.”
A bland diet isn’t really bad for heartburn sufferers. It may actually make them feel better. However, the bland diet alone does not cure heartburn that is caused by Gastroesophageal reflux disease (GERD).

 
2. Myth: “Heartburn is caused by excess acid.”
The acid level in […]

Acid reflux usually occurs when a donut shaped muscle at the bottom of the esophagus called the lower esophageal sphincter (LES) doesn’t operate properly. Normally, the LES prevents the backflow of acid by tightening up after swallowing. However, when people have acid reflux, the LES becomes relaxed and weak, which allows acid and the stomach […]