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	<title>Living With Acid Reflux &#187; sleep</title>
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	<description>Learn To Cope With Chronic Hearburn</description>
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		<title>Natural Therapies for Acid Reflux</title>
		<link>http://acidreflux.webauthority.info/natural-treatment/natural-therapies-for-acid-reflux/</link>
		<comments>http://acidreflux.webauthority.info/natural-treatment/natural-therapies-for-acid-reflux/#comments</comments>
		<pubDate>Sat, 01 Dec 2007 15:08:54 +0000</pubDate>
		<dc:creator>kkip</dc:creator>
				<category><![CDATA[Natural Treatments]]></category>
		<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Licorice]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Slippery Elm]]></category>

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		<description><![CDATA[Heartburn is a very common condition. Although not necessarily life threatening or damaging to your heart, it is nevertheless uncomfortable and is a result of a valve malfunctions at your stomach. This malfunction lets acid from the stomach seep into the esophagus where it causes irritation and inflammation. This causes a burning pain in the [...]]]></description>
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		<title>Lifestyle Changes to Reduce Heartburn</title>
		<link>http://acidreflux.webauthority.info/self-treatment/lifestyle-changes-to-reduce-heartburn/</link>
		<comments>http://acidreflux.webauthority.info/self-treatment/lifestyle-changes-to-reduce-heartburn/#comments</comments>
		<pubDate>Tue, 23 Oct 2007 20:31:08 +0000</pubDate>
		<dc:creator>kkip</dc:creator>
				<category><![CDATA[Self Treatments]]></category>
		<category><![CDATA[Acid Reflux]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[sleep]]></category>

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		<description><![CDATA[Although making changes in your lifestyle may not always be easy. This is often the best and most effective way to leave mild to moderate heartburn symptoms. Below are five lifestyle changes that you might be able to make to improve your symptoms.




1.When To Eat
Since reflux may occur more frequently when you are lying down, [...]]]></description>
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